Use Tiny Habits to Reach Your Goals September 13, 2020January 23, 2020 This is the time of year that we think about habits we want to change. We know the recipe – set a challenging goal, give …
Make Routine Tasks More Engaging February 24, 2018May 13, 2015 Our lives can’t always be a series of engaging activities, but we can turn even mundane maintenance activities into interesting challenges. For instance, I used …