concentration

Are You Experiencing Brain Fog?

This month, with the permission of Jennifer Moss, I have used a lot of the article she posted on CBC News on February 21st because I …

How to Make Learning Stick

Anybody at work is well aware of the constant need to learn new information and new skills. But our ability to make that learning stick …

Working with Your Memory to Find a Lost Item

There is nothing more frustrating than trying to find a misplaced item. The pressure to find it increases exponentially when it is something really important …

Concentration at Work versus Mind Wandering

I heard an interesting discussion on CBC radio last Saturday. Dr. Judson Brewer was being interviewed about his study which showed that experienced meditators have a …